What should I look for when buying an exercise mat?
You want to make sure you're getting a quality product when you buy an exercise mat. There are a few things you should look for to ensure you're getting a mat that will last and provide a comfortable surface for your workouts. The first thing to look for is the thickness of the mat. You'll want a mat that is at least 1/2-inch thick. This will provide enough cushioning for your joints and help to protect your floor. You'll also want to make sure the mat is made from a durable material. PVC is a popular choice for exercise mats as it is easy to clean and is resistant to wear and tear. Finally, you'll want to make sure the mat has a non-slip surface. This will help to keep you safe during your workouts and prevent the mat from moving around Is a thick or thin exercise mat better? There is much debate in the fitness world as to whether a thick or thin Workout mat is better. Some people say that a thicker mat is more comfortable and gives them more support, while ot